Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his cuing and no technique is taught, so it's look-and-follow if you have no previous ballet training. Next you get down on a mat for slow lower-body stretches. A difficult abdominal series is next, followed by "floor barre" exercises to tone the thighs and buttocks while still using the abdominals. After introducing moves to strengthen the back and upper body, Martins runs through a series of standing exercise segments using various ballet movements to strengthen the legs and postural muscles. The workout is divided into 17 short sections, which may give it a disjointed feeling if you're used to more continuity. At the end is a bonus sequence with profiles of the four performers, all dancers with the New York City Ballet. We get to watch them performing, practicing, and eating. One dancer makes the point that ballet is very athletic, but because it's supposed to look ethereal, the hard work stays hidden from the audience. If you love ballet (even just watching it), you'll enjoy this workout. (By the way, Sarah Jessica Parker introduces the video but does not have any other role in it.) --Joan Price
Price: $19.98
Click here to buy from Amazon
Price: $19.98
Click here to buy from Amazon
Young girls attending a pre-ballet class at Los Cisnes Dance School in Cartagena Coffee Gift Basket is measuring 9x9x4. Contains 15oz mug, BONUS free set of 4 coasters, biscotti and 5 blends of gourmet coffee. French Vanilla, Kenya AA, Decaf Colombian Supremo, Chocolate and Italian Roast Espresso elegantly presented in our signature black planet coffee gift box. A very nice and thoughtful gift for any occasion.
NEW YORK CITY BALLET:COMPLETE WORKOUT - DVD Movie
Young girls attending a pre-ballet class at Los Cisnes Dance School in Cartagena Light Switch Cover is new and handcrafted utilizing unique process resulting in a stunning high gloss ceramic-like finish. SET OF MATCHING SCREWS IS INCLUDED giving it a perfect finishing touch. Made of durable metal material.
Switch Plate Cover Art Degas Dancing Class Ballet DBL Each switch plate and outlet cover is individually handcrafted using a classic decoupage technique and sealed with a shiny smooth finish to prevent scratching or water damage. Switch plates are created on phenolic switchplates, the most widely used type of switch plate found in homes and therefore ensures an easy and seamless replacement. Artwork is printed on a high quality print press and the masters are created from Museum quality images. The images on our switchplates are the brightest, boldest, and most vibrant in the industry. This image may also be available on other sizes, such as Double Switch, Triple Switch, Standard Wall Outlet, Rocker Switch, Double and Triple Rocker Switches - Please ask us for availability and pricing.
This set of 12 rubber duckys are each adorned with their dance outfits. You'll receive 3 of each of the 4 styles pictured, for a total of 12 ducks. Each ducky measures approx. 2" x 2" x 2-1/4". They do not squeak but do have a hole in their beak for squirting water. They are not guaranteed to float upright. These make great little decor pieces for your dessert or hors d'oeuvre trays at parties. Great to hand out to your guests as party favors or decorate a cake
CLASSICAL BABY 3PK SET - DVD Movie